8 Rules of Love
8 Rules of Love بقلم Jay Shetty ... he author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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Jay Shetty
Jay Shetty (born 6 September 1987) is a British podcaster, author, and life coach.
Simon & Schuster published Shetty's 2020 book Think Like a Monk. The book offers advice on reducing stress and improving focus, based on Shetty's experiences from living at an ashram. The book was a bestseller. In 2023, Shetty published 8 Rules of Love: How to Find It, Keep It and Let It Go which made The New York Times best-seller list.